Fork to Fit Kitchen Edinburg Menu
Welcome to Fork to Fit Kitchen Edinburg, a delightful culinary haven located at 508 W Trenton Rd Ste C. This eatery stands out for its commitment to flavorful, health-conscious meals that fit effortlessly into your lifestyle.
With a vast menu that boasts delicious options like the highly-praised beefy enchiladas, Fork to Fit Kitchen ensures that eating healthy never feels tedious. Customer feedback highlights the exceptional taste and convenience of grab-and-go meals, making it easier to maintain nutritional goals without sacrificing flavor. The friendly staff and pristine environment add a touch of warmth to your dining experience.
Affordability is key here; meals for two hover around $17, proving that healthy eating can be accessible to everyone. Enjoy a quick meal in their spacious area, complete with microwaves and utensils for your convenience. Every visit promises a satisfying blend of nutrition and indulgence, making Fork to Fit Kitchen your go-to spot in Edinburg.
Matcha
Straight Up Matcha
35 CALS 0P 4C 3F Vibrant, powdered green tea with a smooth, slightly earthy taste!
Acai Bowl
220 Cals 10P, 38C, 5F 8oz Blended Acai in a 16oz bowl topped with your choice of 3 toppings. Acai Base contains Vanilla Whey Protein.
Fruit Cup
Build your own 9oz fruit cup! Select specifications from the list below!
Chia Pudding
187 Cals 4P, 22C, 10F Chia Pudding (Chia Seeds, Agave Nectar and Vanilla Almond Milk) with your choice of 3 toppings.
Snack Size Acai Bowl
138 calories, 7p, 24c, 2f (grams) 5oz serving of frozen Acai blend in a 9oz snack cup with your choice of 3 toppings. (contains whey protein)
Muscle Yogurt
157 Cals 24P, 14C, 1F Vanilla Greek Yogurt with added Vanilla Whey Protein with your choice of 3 toppings.
Snack Bowls
Coffee
Straight Up Coffee
100 Cals 1P, 16C, 4F 20oz chilled coffee w/ almond creamer! (no protein). Choose flavoring if you'd like.
Black Coffee
Iced - 20oz Hot - 16oz Zero calories, Zero Protein, Zero Carbs, Zero Fat. Just, the deepest, darkest, coffee loaded with radiant levels of caffeine. Only 2 for a brave soul.
Tokyo Teriyaki Chicken
350 Cals, 26P, 33C, 11F 3oz Grilled chicken thigh, teriyaki sauce, jasmine rice, broccoli, onion, edamame, bell pepper, zucchini, sesame seeds.
Chicken Tomatillo Enchiladas
460 Cals, 37P, 35C, 18F
Spicy Teriyaki Chicken
480 Calories, 44g Protein, 41g Carbs, 17g Fat Chicken thigh, jasmine rice, broccoli, shredded carrots, red bell pepper, cayenne, teriyaki sauce, soy sauce, brown sugar, red crushed pepper, fresh ginger, sesame seeds, green onions, cilantro
Mexican Shredded Chicken Bowl
430 Cals, 27P, 35C, 21F 3oz Shredded chicken thigh, cilantro lime rice, black beans, zucchini squash, mozzarella cheese, red salsa.
Chicken Pico Bowl
420 Calories, 36g Protein, 36g Carbs, 14g Fat Chicken breast, cilantro rice, serrano, roma tomatoes, onion, pinto beans, yellow corn, red salsa, cilantro, light butter, lemon pepper
Chicken Fajita W/ Mixed Veggies & Lime Rice
340 CALS 33P, 23C, 13F Chicken, Jasmine Rice, Bell Pepper (Green, Red, Yellow), Onion, Garlic, Lemon, Lime
Honey Sriracha Chicken
540 CALS 42P, 29C, 27F Chicken Breast, Jasmine Rice, Broccoli, Butter, Almond Flour, Sriracha Hot Sauce, Low Sodium Soy Sauce, Honey, Crushed Red Pepper, Garlic Powder, Sesame Seeds
Chicken Quesadilla
270 CALS 29P, 23C, 10F Whole Wheat Tortilla, Chicken, Red Bell Pepper, Onion, Mozzarella Cheese and Red Sauce.
Chicken Poblano Pasta
400Cals 39P 41C 9F
Lemon Pepper Chicken W/ Wild Rice & Asparagus Bites
360 CALS 34P 22C 16F Lemon Pepper Chicken (Chicken Breast, Lemon Juice, Onions, Olive Oil, Garlic Paste, Salt, Black Pepper), Wild Rice, Asparagus, Lemon, Lemon Sauce (Unsalted Butter, Olive Oil, Garlic Powder, Lemon Pepper, Citrus Grill Seasoning, Magic Seasoning, Avocado Oil, Coriander Leaves Contains: Soy & Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.
Chicken Nuggets W/ Mac 'N' Cheese
530 CALS 41P 36C 25F 4oz Serving of Chicken Breast Nuggets (Breaded with Potato Starch), 3oz of Mac N Cheese Topped with Shredded Cheddar Cheese, and a side of Forkin' A Sauce. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.
Creamy Mushroom Chicken
520 CALS 47P, 17C, 10F Chicken Breast, Broccoli, Potatoes, and Cream of Mushroom.
Cilantro Lime Chicken
490 CALS 40P, 19C, 28F Chicken Thigh, Cilantro Lime Rice, Lime Wedge, Cilantro, Lime Juice, and Crushed Red Pepper.
Seasoned Chicken W/ Rice
310 CALS 30P, 37C, 2F Grilled Chicken Breast, Steamed Jasmine Rice, and Green Beans.
Chicken Parmesan Pasta
460 cals, 38p, 57c, 7f breaded chicken breast (made with panko breadcrumbs, flour, egg white parmesan cheese, seasonings. cooked in avocado oil) spaghetti noodles, marinara sauce, mozzarella cheese, and parmesan. garnished with fresh parsley.
BBQ Chicken W/ Sweet Potato Bites
310 CALS 29P, 39C, 2F Grilled Chicken Breast, Green Beans, and Yam Fries.
Firecracker Chicken
380 CALS 31P 36C 12 F Spicy new delicious meal. Chicken Thigh, Buffalo Sauce, Brown Sugar, Ginger Black Pepper, Chili Flakes, Green Onions & Sesame Seeds. Contains: Sesame
Buffalo Chicken Cheese Pasta
420 CALS 33P, 27C, 20F Grilled Chicken Breast, Parmesan, Cream Cavatappi, and Cayenne Red Peppers.
Stir-Fry Chicken Bowl
540 CALS 45P, 37C, 23F Chicken, Paprika, Bell, Pepper, Mushroom, Soy Sauce ,and Rice.
Chicken Alfredo Pasta
500 CALS 40P, 50C, 11F Chicken, Penne Pasta, Parmesan, and Alfredo Sauce.
Chicken Marinara Penne
390 CALS 40P, 40C, 4F Chicken, Rigatoni, and Marinara Sauce.
Turkey Pepperoni Mini Calzones
220 Cals, 15P, 29C 6F (two mini calzones) Wheat flour, Greek yogurt, Italian seasonings, marinara sauce, mozzarella cheese, turkey pepperoni, salt.
Chicken Enchiladas
420CALS 36P, 33C, 14F Chicken, Onion Powder, Garlic Powder, Paprika, Corn Tortillas, Cheese, Poblano Pepper, and Caldo de Pollo.
Poultry
Seafood
Salmon Pesto Pasta
510 CALS 36P, 36C, 23F Grilled Salmon, Pesto, and Rigatoni Pasta
Bayou Shrimp W/ Remoulade Sauce
380 Cals, 17P, 42C, 16F 3oz Shrimp, wild rice, roasted mini potatoes, heavy cream, remoulade sauce, seasonings and parsley.
Seasoned Salmon W/ Rice & Broccoli
450 CALS 34P, 42C, 16F Grilled Salmon, Steamed Jasmine Rice, and Steamed Broccoli.
Shrimp Alfredo Pasta
400 CALS 28P, 40C, 9F Shrimp, Spaghetti noodles, Alfredo Sauce, and Green Onions.
Tex-Mex Steak & Eggs
470 CALS 26P 17C 32F Eggs, Pico (Red Tomatoes, Onions, Serrano, Cilantro), Red Potatoes, Flank Steak, Green Onions & Seasoning. Contains: Egg This meal is packaged in a sealed, plastic container that requires reheating for consumption.
Egg Whites, Turkey Bacon & Red Potatoes
190 CALS 20P, 17C, 5F Egg Whites, Turkey Bacon and Red Potatoes.
Potato Hash & Poached Eggs
280 CALS 24P, 25C, 16F Diced Potatoes, Bacon, Spinach, Cayenne and Poached Eggs.
Fit Griddle - Turkey Sausage
400 CALS 30P, 31C, 19F Pancakes, Sausage Patty, American Cheese, and Sugar Free Syrup
Blueberry Protein Pancakes
210 CALS 14P, 37C, 2F Four Blueberry Protein Pancakes and Sugar Free Syrup.
Chocolate Almond Butter Oats
400 CALS 11P, 52.6C, 19.2F Oats, Almonds, Almond Butter, Pecans, Chia Seeds, Banana, Chocolate Chips and Strawberries.
Cheesy Potato Bacon Omelette
500 CALS 36P, 44C, 20F Egg Whites, Egg, Spinach, Mushroom, Bell Pepper, American Cheese, Turkey Bacon, Red Salsa, Red Potato.
Chocolate Chip Protein Pancakes
340 CALS 16P, 51C, 10F Four Chocolate Chip Protein Pancakes and sugar-free syrup.
Turkey Sausage English Muffin
380 CALS 25P, 33C, 16F English Muffin, American Cheese, Egg, and Turkey Patty.
All American Breakfast
230 CALS 23P, 21C, 6F 2 Protein Pancakes, Egg Whites, and Turkey Sausage.
Berry Almond Overnight Oats
320 Calories, 13g Protein, 46g Carbs, 8g Fat Oats, Chia Seeds, Granola, Sliced Almonds, Green Apple, Strawberries & Blueberries.
Breakfast
Red Meat
Beefy Enchiladas
330 CALS 29P, 35C, 7F Ground Beef, Corn Tortillas, and Red Enchilada Sauce.
Ground Beef Cheese Pasta
410 Cals 33P, 25C, 20F Ground beef, Cavatappi pasta and Parmesan
Beefy Spaghetti
510 Cals 43P, 44C, 17F Ground beef, Spaghetti Noodles, and Marinara Sauce.
Angel Hair Steak Stir-Fry
470 CALLS 53P, 47C, 8F Sirloin Steak, Soy Sauce, Angel Hair Pasta, Green Onion, and Red Bell Pepper.
Beef Fajita W/ Mixed Veggies & Lime Rice
380 CALS 20P 28C 20F Butter, Onion, Steak, Italian Dressing, Red & Yellow Bell Peppers, Red Salsa, Black Pepper, Paprika, Onion Powder, Cayenne & Cilantro Rice This meal is packaged in a sealed, plastic container that requires reheating for consumption.
BBQ Beef Bowl
510 Calories, 42g Protein, 42g Carbs, 17g Fat Ground beef, corn, black beans, jasmine rice, onion, red bell pepper, bbq sauce, cilantro.
Steak W/ Red Potatoes & Broccoli
370 CALS 34P, 25C, 15F Flank Steak, Broccoli, and Red Potatoes
Steak Quesadilla
290 CALS 27P, 23C, 15F Whole Wheat Tortilla, Flank Steak, Red Bell Pepper, Onion, Mozzarella Cheese and Red Sauce.
Steak With Twice-Baked Potato
480 CALS 42P 21C 25F Flank Steak, Mashed Potato (Unsalted Butter, Light Sour Cream & Kosher Salt) Potatoes, Shredded Cheddar, Turkey Bacon. Garnished with Green Onions. Contains: Dairy This meal is packaged in a sealed, plastic container that requires reheating for consumption.
Muscle Burgers
560 CALS 45P, 52C, 19F Ground Beef, American Cheese, Tomato, Lettuce, and Hawaiian Sweet Rolls
Korean BBQ
350 Cals 26P, 32C 12F Marinated Skirt Steak, White Rice, Green Onion, and Sesame Seeds
Garlic Butter Steak & Roasted Sweet Potatoes
460 Cals, 26P, 30C, 26F 4 oz Flank steak, chipotle sauce, parsley, roasted sweet potatoes, whipped potatoes.
Zero Calorie Sweet Tea
0 Cals 20oz Black Tea sweetened with Stevia and flavored with Sugar Free Syrup.
Coco Mango
88 Cals 20 oz Mango blended with coconut water and sweetened with Stevia. Poured over ice.
Lemonade
8 Cals 0P, 5C, 0F Lemonade sweetened with Stevia with your choice of flavor
Refreshments
Wraps & Salads
Cobb Life Salad
500 CALS 42P 12C 29F Chicken Breast, Fat Free Italian Dressing, Olive Oil, Light Ranch, Egg Yolk, Eggs, Cucumber Cherry Tomato, Feta Cheese, Turkey Bacon, Onions, Cayenne. Contains: Milk & Eggs
Chicken Fiesta Chipotle Wrap
450 Cals, 42P, 43C, 13F 4oz chicken breast, spinach tortilla, chipotle sauce, pineapple, tomatoes, onions, and cabbage.
Southwest Chicken Salad
480 CALS 46P, 57C, 12F Chicken, Romaine Lettuce, Black Beans, Yellow Corn, Cheddar, Monterey Jack Cheese, Tortilla Chips, and Chipotle Ranch Dressing.
Chicken Caesar Salad
490 CALS 52P, 11C, 24F Grilled Chicken, Romaine Lettuce, Shredded Parmesan Cheese, Croutons, and Caesar Dressing.
Honey Buffalo Chicken Wrap
430 CALS 33P 50C 10F Panko Crusted Chicken Breast, Spinach Tortilla, Roma Tomato, Red Bell Pepper, Onions, Shredded Carrots, Romaine Lettuce, Yellow Corn, Black beans, Shredded Cheddar/Monterey Jack. Includes 1.5oz of Honey Buffalo Sauce. Contains: Dairy
Keep It Kale
197 Cals 2P, 50C, 1F Kale, Spinach, Banana, Pineapple and Coconut water
Purple Please
227 Cals 2P, 56C, 1F Acai, Blueberries, Strawberries, Banana, Apple and Coconut Water.
The Amazon
244 Cals 2P, 60C, 1F Acai, Mango, Pineapple, Banana and Coconut Water.
Acai Burst
219 Cal 2P, 66C, 3F Acai, Raspberry, Banana, Agave Nectar and Coconut Water
Green Goddess
220 Cal 8P, 48C, 3F Kale, Spinach, Apple, Mango, Banana, Lemon, and Coconut Water.
Juice Blends
Sweet Treats
FTF Protein Cookie - Chocolate Chip
277 Cals 8P, 32C, 14F Casein Protein, All Purpose Flour, Brown Sugar, Splenda, Light Butter, Egg, Baking Soda, Vanilla Extract, Salt, Semi Sweet Chocolate Chips.
FTF Protein Cookie - PB Choco Chip
280 CALS 9P 32C 13F Reese’s PB Chips, Semi-Sweet Chocolate Chips, Vanilla Casein Protein & a whole lot of DELICIOUSNESS! Contains: Peanuts, Eggs, Dairy & Soy
Chai Cake Balls
50 CALS 4P 6C 1F (PER BALL) Chai Black Tea, Oats, Coconut Oil, Casein Protein, Cinnamon & White Chocolate. Contains: Soy, Dairy & Coconut
PB Balls
70 CALS 2P 7C 4F (PER BALL) Oats, Coconut, Chocolate Chips, Vanilla, Honey, Peanut Butter. Contains: Coconut & Peanuts
White Chocolate Blueberry Cake Balls
90 Cals, 2P, 8C, 6F (per ball) Contains soy, milk, and coconut.
Matcha Cake Balls
50 CALS 3P 5C 1.5F Soft, Sweet, and Packed W/ Matcha flavor, they're the perfect treat to satisfy your cravings. Almond Milk, Coconut Oil, White Chocolate, Oats, Casein Protein, Matcha. Contains: Tree Nuts, Soy, Dairy, Coconut.
Fork Fuel
49 CALS 0P 9C 0F SF Red Bull, SF Desired Flavor & 3 Gummy Worms Fun, Fizzy Punch of Power. Light, Electric, & Forkin' Unstoppable
Fork Fuel
Protein Shakes
Chocolate Peanut Butter Cup
436 Cals 32P, 47C, 17F Chocolate Whey Protein, Cocoa Powder, Chocolate Chips, Peanut Butter, Banana, Chocolate Almond Milk and Sugar Free Whip.
Chocolate Honey Oat
535 Cals 32P, 76C, 14F Vanilla Whey Protein, Honey, Oats, Peanut Butter, Banana, Chocolate Almond Milk and Sugar Free Whip.
Strawberries & Cream
442 Cals 25P, 15C, 36F Vanilla Whey Protein, Stevia, Strawberries, Heavy Cream, Vanilla Almond Milk and Sugar Free Whip.
Keto Berry
330 Cals 30P, 19C, 15F Vanilla Whey Protein, Agave 5, Blueberries, Almond Butter, Sliced Almonds, Vanilla Almond Milk and Sugar Free Whip.
Vanilla Dream
235 Cals 25P, 22C, 4F Vanilla Whey Protein, Coffee, Agave 5, Vanilla Extract, Banana, Vanilla Almond Milk and Sugar Free Whip.
Chocobomb
236 Cals 25P, 25C, 4F Chocolate Whey Protein, Coffee, Agave 5, Banana, Chocolate Almond Milk, Sugar Free Chocolate Syrup and Sugar Free Whip.
Chocolate Coconutty
556 Cals 31P, 39C, 32F Chocolate Whey Protein, Almonds, Coconut Flakes, Chocolate Chips, Banana, Chocolate Almond Milk and Sugar Free Whip.
The Express
498 Cals 31P, 45C, 26F Vanilla Whey Protein, Oats, Pineapple, Banana, Pecans, Vanilla Almond Milk and Sugar Free Whip.
Berry Strong
269 Cals 26P, 34C, 4F Vanilla Whey Protein, Agave 5, Blueberries, Raspberries, Strawberries, Banana, Vanilla Almond Milk and Sugar Free Whip.
Tropical Green
279 Cals 26P 28C, 4F Vanilla Whey Protein, Mango, Pineapple, Banana, Spinach, Coconut Flakes, Coconut Water and Sugar Free Whip.
Aloha!
356 Cals 25P, 28C, 16F Vanilla Whey Protein, Pineapple, Mango, Coconut Flakes, Vanilla Almond Milk and Sugar Free Whip.
Cookies & Cream
681 Cals 26P, 52C, 45F Casein Protein, Oreo Cookie Crumbles, Banana, Heavy Cream, Vanilla Almond Milk and Sugar Free Whip.
PB & J
346 Cals 29P, 31C, 13F Vanilla Whey Protein, Blueberries, Strawberries, Banana, Peanut Butter, Vanilla Almond Milk and Sugar Free Whip.
Crispy Almond Chicken
400 CALS 28P, 12C, 28F Chicken Thigh, Almond Flour, Flour, Spring mix, Sesame Seeds, Red crushed pepper, Broccoli
Orange Chicken
310 CALS 39P, 10C, 11F Chicken, Sesame Seeds, Broccoli, and Sauce.
Salsa Burger Patties
530 CALS 40P, 9C, 26F Ground beef, American Cheese, Spinach, Spring Mix, Shredded Carrots, and Cherry Tomatoes.
Pizza Chicken
260 CALS 36P, 12C, 6F Chicken Breast, Marinara Sauce, Turkey Pepperoni, Mozzarella, and Broccoli.
Sauteed Shrimp W/ Mixed Veggies
420 Cals, 25P, 10C, 33F Shrimp, Zucchini Squash, Cajun Spice, and Bell Pepper.
Savory Mushroom Chicken
390 Cals, 36P, 6C, 25F Chicken Breast, Cauliflower Rice, Red Bell Pepper, and Mushrooms.
Zesty Lemon Pepper Salmon W/ Squashetti
260 Cals, 28P, 5C, 15F Salmon, Zucchini Squash, Lemon Pepper Seasoning, and Lemon Juice.
Lemon Pepper Tilapia W/ Asparagus
207 CALS 31P, 2C, 8F Tilapia, Lemon Pepper, Asparagus, and Lemon Slices.